Books and Articles

Books

The Wisdom of Yoga

Would you like to know about the history of yoga and would you like a simple introduction to yoga philosophy and practice? If so then you will find The Wisdom of Yoga to be an invaluable guide. Dada also looks at holistic solutions to the problems that disturb the harmony and peace on our planet.

Chapters of the book are as follows:

Tantra: the Science of Liberation
Ashtanga Yoga: Eight Steps to Perfection
The Layers of the Mind
Life, Death and Reincarnation
The Cosmic Cycle (Yoga Cosmology and Theory of Creation)
The Future of Civilization
Neo-Humanism - Love for all beings
PROUT - a new socio-economic theory for the new era

This is an e-book in PDF format and you can buy it with a secure online connection paying by credit card or Paypal. The ebook costs $7.95 and all proceeds support the Albanian Sunrise School, the charity in Albania that Dada personally directs.

Get your copy today. Click here to order!

Yoga Weight Loss Secrets

If you have been trying to lose weight unsuccessfully, then this e-book may be what you are looking for. Dada offers a simple yoga and meditation program that is combined with easy-to-follow tips for eating, exercise and general health.

Click here for more information about this book.

Start Meditation, Stop Smoking

Smoking is a major hazard to health. If you are a smoker you don't need another lecture or some more scary information about what is going to happen to you if you continue smoking.

However, you may need a method to quit smoking. Dada took his years of experience in teaching yoga and meditation and put it in an ebook that aims at helping smokers to get established in meditation and thus acquire the mental and physical strength that they need to kick the smoking habit once and for all.

Click here for more information about Start Meditation, Stop Smoking.

Articles

Yoga and Health
Fasting: What are the benefits of Fasting?
The Eight Parts of Yoga Practice
How to Become Regular in Your Yoga Practice
Yoga Health Secrets: an introduction to healthy living

Meditation
How to Meditate with a Mantra
Meditation: The Greatest Secret of the Universe
Tips for Better Meditation

These are just some of the articles that Dada has written, visit the blog for lots more.