Yogis don’t smoke. I think everybody knows that, but there are still plenty of other people who are still smoking. Shiva, the first yogi who lived 7000 years ago, said that the first secret of success is “firm determination.”
If you want to be successful in a task such as quitting smoking you should take a firm determination or inner vow that you are going to do something about it. I recently wrote a book Start Meditation, Stop Smoking that provides a yoga guide for quitting smoking. Also I just wrote an article Five Reasons Why It Is Time to Stop Smoking If you need some more convincing before you make a decision or vow to stop smoking then read the article, you will be glad that you did.
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