Learn and practice the yoga-meditation system that will bring you physical health, mental peace and spiritual fulfillment.
From 10:00 am until 5:00 pm
At Ananda Liina Yoga and Meditation Center
2308 North High Cross Road
$60, $40 for students
Yoga is more than a few exercises to get a better figure. In this workshop you will learn, practice and experience all of the components of eight-fold yoga (also known as Astaunga or Ashtanga yoga).
Whether you are a beginner or already practicing yoga and/or meditation you will find this program inspiring. The workshop will be guided by Dada Vedaprajinananda, a world-traveled yoga monk with 44 years of experience.
There will be periods of chanting, silent meditation, yoga postures, and instruction in the theory behind the practices.
If you have been looking for a way to improve yourself through yoga and meditation, then this workshop is for you.
The program begins at 10:00 am and concludes at 5:00 pm. A vegetarian lunch is included
Look who's coming: Dada Veda
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