Meditation, Music and Social Vision

Category: Spirituality (Page 9 of 9)

The Supreme Consciousness is Inside You

Many people like to go on long trips to holy sites to try to “find God” but according to yoga this is not necessary. You don’t have to travel anywhere, at least in an outward direction. You have to travel inside and you will find what you are looking for.

This is how my spiritual teacher, Shrii Shrii Anandamurti, describes it:

“The Supreme Consciousness is there in you as the oil is in the oilseed. Crush the seed through spiritual practice (sádhaná) and you attain Him; separate the mind from Consciousness and you will see that the resplendence of the Supreme Consciousness illuminates your whole inner being. He is there like butter in curd; churn it and He will appear from within. Churn your mind through spiritual practice and God will appear like butter from curd. He is like a subterranean river in you. Remove the sands of mind and you will find the clear, cool waters within.”

(Subháśita Saḿgraha IV, 126)

If you are interested in this spiritual approach to yoga, then vist the meditation website of Ananda Marga

“God respects me when I work, but He loves me when I sing”

The mystic poet Rabindranath Tagore said this many years ago, and it is very true. Music plays an important part in all spiritual traditions. In yoga, the chanting of mantras is called “kiirtan” (commonly spelled “kirtan”). And it is the best way to prepare your mind for meditation.

So, if you have been having trouble doing silent meditation. Why don’t you sing before you meditate. Don ‘t worry if you have a good voice or a bad voice. It doesn’t matter. This is something from your heart. Try it with the mantra “Baba Nam Kevalam”

Here is a video, with beautiful images and the mantra. Why don’t you watch the video, sing along and then do meditation. Try it you will like it!

Should David Beckham be paid one million dollars per week?

This is not about yoga or about music, but about society. David Beckham is more of an entertainment figure than an athlete, but still his new contract with the LA Galaxy raises a lot of questions about income disparities. The minimum salary in the MLS, the league where Beckham will play, is $11, 700 per year. Beckham will earn that in two hours! If you want to read more about this then take a look at my editorial on it in New Renaissance Magazine’s online edition.

Why is there “evil” in this world?

“If you think there is really a god then why do evil things happen?” (Someone recently posed this question on Myspace.com and I would like to reply)

This is a question that has long troubled people. Why is life filled with so much pain and hardship and suffering when everything has been created by an omniscient and benevolent God?

Think about the kind of world that there would be if no one ever died, if there were no poisonous snakes, insects or dangerous bacteria, if no creature preyed upon another creature or if nothing ever decayed. There are some religious sects distributing literature which shows a world that would supposedly exist after the establishment of God’s kingdom, and you see drawings of lions and lambs happily grazing in the same field while wholesome looking families are holding hands nearby. This is not what God has planned for humanity, it is not at all the way the world is like or will ever be like.

If a cat destroys a nest of young robins, we can’t say that it is an evil act. It is the nature of the cat to prey upon small creatures. Similarly, humans are not all saints. All humans are a mixed bag of “good” and “bad” tendencies. Some people manage to control their basic instincts and learn to treat others around them with kindness and understanding. Some people are not able to do this, and hence there is conflict in our human society. At times, people with lesser developed moral stature prevail and crush others beneath them, and at other times such injustices are righted. Life is a back-and-forth fight of opposing tendencies. It has been going on since time immemorial and will continue in the future.

Yoga philosophers explain this more broadly saying that in nature there are two basic tendencies: one force (Vidya Maya) pulls all things towards the nucleus of the cosmos (God) and another force (Avidya Maya) pushes them away from the nucleus. Roughly speaking the force which pulls us towards the nucleus is responsible for “good” and the force which takes us away from the nucleus is “bad” but both are an integral part of nature.

The struggle and interplay of these two tendencies is responsible for the kind of world we live in. Now the question still remains, why did God create this kind of world? There is no logical answer to this question, but where scientists and intellectuals have to keep mum, simple minded religious devotees have an answer. They say, “Because the Lord loves drama.”

Wouldn’t it be rather boring for you, and for everyone else, if your favorite baseball or football team won every game, every year? Would there be any kind of suspense or action to savor?

View the cosmos from this perspective and you will be able to accept the imperfection and strife that exists, side-by-side with all the good things that make up this world.

Maintaining a Positive Attitude pays off!

Someone just sent the following story to me via email. It is about maintaining a positive attitude whatever the circumstances:

Attitude, After All, Is Everything

Jerry is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, “If I were any better, I would be twins!”

He was a unique manager because he had several waiters who had followed him around from restaurant to restaurant. The reason the waiters followed Jerry was because of his attitude. He was a natural motivator. If an employee was having a bad day, Jerry was there telling the employee how to look on the positive side of the situation. Seeing this style really made me curious, so one day I went up to Jerry and asked him, I don’t get it! You can’t be a positive person all of the time. How do you do it?”

Jerry replied, “Each morning I wake up and say to myself, Jerry, you have two choices today. You can choose to be in a good mood or you can choose to be in a bad mood. I choose to be in a good mood. Each time something bad happens, I can choose to be a victim or I can choose to learn from it. I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or I can point out the positive side of life. I choose the positive side of life.

“Yeah, right, it’s not that easy,” I protested.

“Yes it is,” Jerry said. “Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people will affect your mood. You choose to be in a good mood or bad mood. The bottom line: It’s your choice how you live life.”

I reflected on what Jerry said. Soon thereafter, I left the restaurant industry to start my own business. We lost touch, but I often thought about him when I made a choice about life instead of reacting to it.

Several years later, I heard that Jerry did something you are never supposed to do in the restaurant business…he left the back door open one morning and was held up at gun point by three armed robbers. While trying to open the safe, his hand, shaking from nervousness, slipped off the combination. The robbers panicked and shot him. Luckily, Jerry was found relatively quickly and rushed to the local trauma center. After 18 hours of surgery and weeks of intensive care, Jerry was released from the hospital with fragments of the bullets still in his body.

I saw Jerry about six months after the accident. When I asked him how he was, he replied, “If I were any better, I’d be twins. Wanna see my scars?”

I declined to see his wounds, but did ask him what had gone through his mind as the robbery took place. “The first thing that went through my mind was that I should have locked the back door,” Jerry replied. “Then, as I lay on the floor, I remembered that I had two choices: I could choose to live or I could choose to die. I chose to live.”

“Weren’t you scared? Did you lose consciousness?” I asked.

Jerry continued, “…the paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the ER and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read ‘he’s a dead man.’ I knew I needed to take action.”

“What did you do?” I asked.

“Well, there was a big burly nurse shouting questions at me,” said Jerry. “She asked if I was allergic to anything. ‘Yes’ I replied. The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, ‘BULLETS!’ Over their laughter, I told them, ‘I am choosing to live. Operate on me as if I am alive, not dead’.”

Jerry lived thanks to the skill of his doctors, but also because of his amazing attitude. I learned from him that every day we have the choice to live fully. Attitude, after all, is everything.

Newer posts »

© 2024 Dada Veda

Theme by Anders NorenUp ↑