Yoga is more than a few exercises to get a better figure. In this workshop you will learn, practice and experience all of the components of eight-fold yoga (also known as Astaunga or Ashtanga yoga).
Whether you are a beginner or already practicing yoga and/or meditation you will find this program inspiring. The workshop will be guided by Dada Vedaprajinananda, a world-traveled yoga monk with 44 years of experience.
There will be periods of chanting, silent meditation, yoga postures, and instruction in the theory behind the practices.
If you have been looking for a way to improve yourself through yoga and meditation, then this workshop is for you.
The program begins at 10:00 am and concludes at 5:00 pm. A vegetarian lunch is included
I am about to go to Austin, Texas where we are having a huge Winter Retreat. The retreat will feature yoga class, chanting, meditation, classes and workshops, cultural programs and lots of good company and vibrations. If you are interested in attending visit http://www.tantricfutures.org
For the past year I have been in NYC (though I did travel to many places all over the US) but now I have shifted my home base to Urbana, Illinois. I live a the Ananda Marga spiritual community in Urbana, Illinois. It is a three hour’s drive from Chicago and it holds the main campus of the University of Illinois. Our center here is very beautiful, sitting on ten acres of land and is part of the Ananda Liina eco-village.
I have already started my work here, giving yoga and meditation workshops as well as performing music for children and adults in two centers for people with special needs.
In addition the quiet rural location is great for recording and video recording. Here is my first video which was made at Ananda Liina, it is a cover of Bob Dylan’s Blowin’ in the Wind.
The newest CD, Love is the Best, should be ready by July 1, 2009. You can hear four tracks on my MySpace profile. The first four tracks on my music player will be on the new CD. Check them out and let me know what you think.
