Usually on New Year’s eve many people make resolutions to improve their lives during the coming year. This is a good thing because firm determination is the first secret of spiritual success.

However it is not enough to stop there. After you make a determination to do something, you have to follow up with action. So, if you have resolved to become regular in your practice of yoga and meditation, then now is the time to act on this resolution. It is already the new year, so if you skipped your yoga session this morning, then do it this evening. Don’t wait till tomorrow or the next day to start, or you may never get going.

In any case I don’t want to give a lecture about this, I would just like to wish you a Happy New Year and lots of success in the coming months.